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Say No to Supplements

What is a supplement actually? Well, it can be anything extra that you take to 'top up' or enhance your diet in some way. We ...

Two-thirds of American adults are overweight, and half of them are obese, a scary statistic. Unfortunately obesity isn't just affecti...

With all the diet fads, exercise trends, and other crash weight loss plans sprouting in the market today, losing weight has never been m...

Your chances of surviving malignant breast cancer are pretty much the same now as they were some 50yrs ago, when the only treatment was ...

The news has been laden with the fact that obesity in children is reaching overwhelming percentages. I hope the following information wi...

When you open your refrigerator to pour your child a drink, what do you reach for? Is it Kool-aid, or soda, or a fruit drink? A small de...

Many people are afraid to mention the word 'cancer' to children. If someone important to your children has cancer, you may not kn...