Although stroke is the third-leading cause of death in the U.S. and the number one cause of disability, this condition doesn't get ...
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Reduce Your Risk Of Heart Attack And Stroke
UNDERSTANDING THE RISK Heart Disease is the No. 1 cause of death for men and women in the U.S. And, Stroke is the No 3 cause. This me...
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More Energy, Better Sleep, and Perfect Health in 5 Steps
If you never read anything else about health, take just a moment of your time to check out this article. In it, I have provided a summ...
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More Health Help For Expectant Mothers
What To Do When Pregnant? First, a warning note. Your pregnant body is set up to feed your baby before it feeds you. So if you are def...
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Take Control of Your Energy - Drink More Water!
Water. How thoughtlessly we open our taps and let it run and run and run. Not realizing how precious every drop of this life-giving el...
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6 Tips for Healthier Coffee Drinking
As a Nutritional Therapist, I've been told more than once that I have a gentle way of working with clients. I don't force diets a...
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Top Health Benefits of Tea
Prior to the health benefits of tea being well understood, the history of tea began in 2737 B.C. when camellia leaves fell into a vat of...
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