1) STOP STRESSING OUT What do you have to lose by taking some time to just inhale or block the world out for a minute? Times are rough ...
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Facts About Gout
Gout and pseudogout are diseases that are characterized by attacks of pain and swelling in the joints that is due to accumulation of c...
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Five Simple and Effective Tips to Help You Improve Your Memory
1. Get plenty of exercise It is no secret that exercise is good for us, but it is a mistake to assume that it is only our muscles that...
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Improving Your Sleep
Lack of sleep can ruin your concentration, make otherwise enjoyable work seem boring and endless, and have a negative impact on your m...
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Mood Management
Moods play a major role in our lives. They govern our feelings and actions and if not managed well, they can create havoc and chaos in ...
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How to Use Coconut Oil for Acne Treatments
Coconut oil has been used for centuries to cleanse, protect and heal skin. It is rich in fatty acids that are beneficial for skin, con...
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Women's Warning Signs of a Heart Attack
The "Hollywood Heart Attack," where the character, clutching his chest, slumps to the floor immediately, does sometimes happe...
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